alcohol = cancer

"if you drink alcohol, there will be in an increase risk in cancer,
one glass can increase by 11%"

k, that's something i never knew. but yeah, i'm not giving it up. it's my only choice of poison. take that away and maybe causing bodily harm would be left. organisations (you know roughly which ones) are pushing for labels to be placed on alcohol INFORMING them on it being cancer-causing, and be as strict as it is on cigarettes...

all i can say is HUH?

can someone please present me with a reliable weighing scale? i know i've been going on quite a bit about my bodily issues on msn recently. i say i wanna lose weight, but i know i've been wanting to maintain it. it's just that, i want to be toned, not flabby in all those areas. but yeah, that requires work, which i don't exactly carry out. i'm just wishing for it to just disappear which the easiest solution in my lazy case, is to reduce my food intake. i feel like a 'muffin-top' right now, i just hope it's cos my jeans shrank due to the dryer.. one good thing out of eating less, i survive on 30bucks a week for food. i am actually saving money. what a miracle.

essay time. sian.